What You Will Do
Yogic cleansing is designed to cleanse the entire system; body and mind.
1. Shankha Prakshalana - to cleanse the abdominal track
2. Ayurvedic Massage - to balance the Doshas
3. Shirodhara - to purify the mind
This holistic process is highly recommended for everyone twice a year and for yoga beginners at the very start of their Asana practice.
9:30 - 10:00 Arrival & Introduction
10:00 - 1:00 Shankha Prakshalana
1:00 - 1:30 Kunjal & Jal Neti
1:30 - 2:00 Savasana & Khichadi (meal)
2:30 - 3:00 Ayurvedic Massage
3:00 - 4:00 Shirodhara
Cancellation Policy
For a full refund, cancel at least 24 hours before the scheduled departure time.